Snacks YOU Can Make Before Commuting
SNACK OF THE DAY
Between school, homework, sports, your after-school job, and hanging out with friends, it may feel like there’s no time for healthy eating. When you do stop to eat, it is probably tempting to go the quick and easy route by grabbing a burger and fries, potato chips, or candy.
But it is possible to treat yourself to a healthy snack. In fact, if you have a hectic schedule, it’s even more important to eat healthy foods that give you the fuel you need to keep going. What’s the answer? Healthy snacks. Snacking on nutritious food can keep your energy level high and your mind alert without taking up a lot of your time. Check out the Off Campus Mavericks’ Snack of the Day blog section before YOUR commute, offer healthy snack suggestions to other Mavericks, and visit the Off Campus Mavericks Center during our Sample the Snack of the Day event.
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Healthy Eating Tips for YOU
HEALTHY EATING ON THE GO
When you are on the go, either running your daily errands, commuting to campus, or on a spring break road trip, eating healthy isn’t always easy. It is just so convenient to stop at your favorite fast food joint or the UC Plaza to pick up a sandwich, some fries, and a soda and call it lunch. Not exactly healthy food. But there are quite a few options if you want to eat healthy while you are on the go. The Off Campus Mavericks want you to be in the know about food that can make YOU feel better and help YOU to excel in your academics at UT Arlington! The Healthy Eating On the Go blog section is your space to get the information you need to improve your eating habits and to share with other fellow Mavericks what works for you as a student.
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#1 by Healthy Snacking on May 30th, 2011
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Nice posting. Not everybody concern about their healthy when they have snack. But not every snacks is unhealthy. I hve some Healthy Snacking Ideas to keep you health.
#2 by Clean Eating on July 13th, 2011
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Here is great healthy snack tip:
Simple solutions to increase good fats in your diet.
Switch almonds for walnuts!
Almonds contain zero Omega 3s and 4-5 grams of Omega 6 per cup. While walnuts contain 2.25 grams of Omega 3s per quarter cup, making it a much better option in improving your 6:3 ratio.
#3 by Steve Dige on November 13th, 2011
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Your picture is a snack which seems to include sweets – are those “Smarties”? Is that healthy. I suggest a quick breakfast of milk nuts, and a dried fruit and fiber type cereal can be grabbed and eaten quickly.
#4 by Best Juicer Reviews on December 28th, 2011
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Thank you for sharing this about Healthy eating on the go. Whether we are going to school or work, life is busy and we need to invigorate our body and mind. Recently, I drastically change my eating habit by eating more plant life than processed food. Through research, I found out that the best way to get 100% of food nutrient in our body is through juicing.
For further information, visit Best Juicer Reviews
#5 by Best Juicer Reviews on December 28th, 2011
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My recommendation for a healthy snack would be some kind of plant life such as baby carrots or celery. And if you are afraid this might not taste good, try eating it with peanut butter, preferably organic.
Also, how about a container of variety of fruits; your favorite fruits.
Floyd Best Juicer Reviews Enthusiast
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#9 by Angel - Quemar calorias on March 6th, 2012
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Mi recomendación para una merienda saludable sería algún tipo de vida de las plantas, tales como zanahorias o apio. Y si tienes miedo de que esto podría no tener buen sabor, trate de comer con mantequilla de maní, de preferencia orgánica.
#10 by Nemia on July 22nd, 2012
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G-Day
Whoa I am so grateful I found this post, have already been planning on getting myself a juicer (supposed to be a healthy solution), but simply can’t select which brand is the best quality to have..? I guess a few more blog posts such as this will make my choice less difficult.
Cheers
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