Join Team Beach Body under me :)

http://beachbodycoach.com/esuite/home/jsullivanj/join

http://getfitreedman.blogspot.com/

http://getfitreedman.blogspot.com/ will be updated more often!

Post Grad Quote about Life

“What you do with your life is one half of the equation. More importantly it’s who you are with when you are doing it.”

May 4th, 2009 Work Out Team Beachbody Revolution

  1. Turbo Jam® Cardio Party

  2. Hip Hop Abs Secret To Flat Abs

  3. Hip Hop Abs/Fat Burning Cardio

  4. P90X® Results and Recovery Formula

  5. P90X CHOCOLATE PEANUT BUTTER PROTEIN BAR

Track My Beachbody Revolution Blog Entries - http://blog.uta.edu/~jerome/category/beachbody/

May 2009 - Begin Beachbody Revolution

Have You Heard of P90x? Hip Hop Abs? Do You Want To Be Healthier, More Fit, In Better Shape, and Have a Beach Body You Can Be Proud Of?

Here is what I am using to get into better shape today!

MDP90XDVDK36 P90X Extreme Training System - Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton. Regular Retail Price: $119.85; Club Price: $107.87
MDSUPBARCM12 P90X Peak Performance Protein Bars - Peanut Butter - 12 BARS Retail Price: $23.95; Club Price: $21.56
MDACCBANDM3H B-LINES Bands Super Kit  Retail: 39.95; Club Price: $35.96
MDACCBANDUPK1 B-LINES Bands Upgrade Kit  Retail: $9.95; Club Price: $8.96

As you can tell, using the Club Prices saves you approx $19.95 with the order above. Join the Team Beachbody Club - RISK FREE for 30 days for only $2.99 a week, billed $38.87 quarterly in advance, to the credit card you provide. You can cancel anytime during your first 30 days and receive a FULL refund, or you can cancel anytime thereafter to avoid future charges.

 

Beachbody Fitness Programs such as P90x, Hip Hop Abs, etc
STRENGTH & MUSCLE MEN’S FORMULA - Creatine!
WHEY PROTEIN POWDER
SLIMMING FORMULA
Supplement Packs

To order - http://beachbodycoach.com/esuite/home/jsullivanj/join
Product Catalog can be found at - http://www.beachbodycoach.com/uploads/fckeditor/mdbody/File/downloads/bb_product_catalog.pdf

Thursday is NO Friday

It’s Thursday. I don’t really have anything going on except to get some more tattoo work done. Coloring in my Koi Leg Tattoo! http://www.facebook.com/event.php?eid=52354752410

Richard’s Bachelor Party Pictures

http://staff.tcu.edu/rreed/bach.htm

OMG Tunak

WoW made a new toon in the expansion that has the Tunak dance, here is an AWESOME video of them together!

www.youtube.com/watch?v=2IOFOOq5v1o

First Fresh Prince Theme

“Original Fresh Prince Intro
This aired only on the first episode. Will Smith just wanted to prove that he could make anything into a rap.”
http://www.collegehumor.com/video:1768209


Deaf? Go ahead!

Okay, this may not be quite as funny to anyone that has NOT used one of these deaf relay operators. But I have had to listen to them and talk to them maybe a hundred or so times!
http://www.oldpeoplearefunny.com/sound/plaradio03.mp3
Take a couple of minutes out of your day to laugh your ASS OFF!